Why I Started Whole Mind Therapy and Counseling

A man with a bald head and blue eyes smiling outdoors with green foliage in the background.

Hi, I’m Kevin Hayden, the founder of Whole Mind Therapy and Counseling. I have over 20 years of experience in the mental health field, and my work is shaped by both my professional background and my personal story.

I’m passionate, some might say obsessed about personal development, mindset, and how people grow and change. Running my own practice is something I truly enjoy because I’m a bit of a problem-solving geek. I love building better systems and creating a therapy experience that’s personal, effective, and accessible.

At the core of my work is a simple philosophy:

I help people get out of their heads and back into their lives.

Many people already know what's wrong. They've spent years thinking about it. Therapy can help bridge the gap between understanding and taking meaningful action.

Building Whole Mind Therapy and Counseling

Whole Mind began in 2021 as a solo practice. After years working across a range of mental health settings—from community mental health programs to leadership roles, I was looking for something different. I wanted to create a practice where therapy could be both clinically effective and rooted in strong, authentic relationships.

In 2024, I expanded the practice by hiring another clinician to grow our capacity and reach, while maintaining the personal, high-quality care that defines us.

What sets us apart is how we combine heart with structure. We're clinicians who help clients gain insight, build practical skills, and make real, tangible changes in their lives.

Our practice is grounded in personalized care, but we also value smooth, responsive operations. We believe the therapy experience should feel human from the very first contact.

That’s why we prioritize quick responses, clear communication, and a respectful, welcoming process.

Running the 2024 Boston Marathon with Samaritans to support suicide prevention and mental health awareness.

Outside the Therapy Office

I’ve been in recovery for over 20 years, and that lived experience has taught me a lot about growth, resilience, and what it truly takes to make meaningful change.

I don't believe people are broken. More often, they're stuck. With the right support, perspective, and tools, they can move forward in ways they never thought possible.

On a personal level, I'm deeply committed to mental health advocacy. I've run four marathons, including the 2024 and 2025 Boston Marathons with Samaritans to raise funds for suicide prevention, and the 2026 Boston Marathon with Learn to Cope to raise funds for families impacted by addiction.

Over the years, I’ve come to see that taking care of your mind and body is the foundation for everything else. That belief guides how I live, how I lead, and how I practice.

Thanks for taking the time to read a bit more about the story behind this practice. I'm glad you're here.